The Best (Actually Cute!) Shoes For Flat Feet, According To A Podiatrist (2024)

Whether it’s you, your sister or your old college roommate, chances are you know at least one person that has flat feet. And complains about ’em, too!Flat feet, the health condition in which a person’s arches are very low or completely absent from their foot, causing them to walk with their feet flat against the ground, is incredibly common. For some, it’s NBD, but depending on how severe the condition is, it can sometimes be painful to even walk—that’s why it’s important to know about the best shoes for flat feet and where to buy them.

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Finding the right shoe is important for anyone, regardless of whether or not they have a foot condition, so knowing the most supportive styles out there can benefit us all. If you’ve ever gotten blisters from too-tight shoes or walked around in heels all night (and maybe ended up barefoot, much to my own embarrassment!), then you know just how life-changing a comfortable shoe can be. For people with flat feet, the right pair can be paramount to their well-being.

While you can be born with flat feet, you can also develop them as you age, sometimes out of nowhere and other timesas the result of other conditions such as arthritis, diabetes or injury. We use our feet literally all day long, whether we’re walking around, working out or walking to the fridge for a snack, so taking care of them is important—and that starts with wearing the right shoes..

When it comes to shoes that people with flat feet should avoid, Dr. Emily Splichal, a podiatrist and human movement specialist based in New York, says that excessively flat shoes or “zero drop” styles may cause stress to a flat foot, especially if the person is going to be standing for long periods of time. (Sorry, toss those thin-soled, sandals and flip-flops from last summer in the donation bin.) “If this type of shoe is going to be worn, I suggest a supportive insole to make the otherwise non-supportive shoe more supportive,” Dr. Splichal advises.

The Best (Actually Cute!) Shoes For Flat Feet, According To A Podiatrist (3)

When it comes to the very best shoes for flat feet, Dr. Splichal says to pay close attention to features beyond whether or not you think they’re cute (although that matters, too!) “Flat feet or overpronation is typically associated with the foot needing a little extra support, as it can fatigue or get stressed easily,” she says. A well-cushioned shoe might be the first thing you think of when it comes to the comfort factor, but it’s actually more about the well-structured sole. “Footwear that is more supportive may benefit this foot type. Looking for features such as a heel counter, a stiff midsole and slight heel-to-toe drop all make a shoe more supportive,” says Dr. Splichal.

The good news is, there are plenty of supportive options for shoes for flat feet on the market right now, so you don’t have to worry about sacrificing style for comfort. You definitely don’t need to succumb to wearing clunky grandpa shoes in order to get through the day—though, if you’re into those, we won’t judge!

Below, check out our favorite cute boots and sneakers for flat feet that still feel fashion-forward. We’ve also included a few supportive insoles, in case you’ve already fallen in love with a non-supportive pair of shoes that you just can’t seem part with.

Our mission at STYLECASTER is to bring style to the people, and we only feature products we think you’ll love as much as we do. Dr. Martens is a STYLECASTER sponsor, however, all products in this article were independently selected by our editors. Please note that if you purchase something by clicking on a link within this story, we may receive a small commission of the sale.

1. Boots

The Best (Actually Cute!) Shoes For Flat Feet, According To A Podiatrist (4)

101 Leather Ankle Boots

No one’s closet is complete without a trusty pair of Dr. Martens that’ll go with everything while keeping your feet happy at the same time. These timeless, utilitarian leather ankle boots are super durable, but feature soft and breathable leather that feels broken-in already so you don’t have to deal with weeks of discomfort from blisters. With these edgy boots, you don’t have to sacrifice comfort for style.

The Best (Actually Cute!) Shoes For Flat Feet, According To A Podiatrist (5)

Mila Myth Ankle Boot

A classic black ankle boot that can go with anything may seem like an easy style to find, but people with flat feet have to go the extra step if they want something equally comfortable. They can start by looking at specialized styles like this one from Clarks, which features a stacked heel and the brand’s proprietary Cushion Plus technology. I also love the subtle Western vibes.

Clarks Mila Myth Boots

$63.78+

Buy Now

The Best (Actually Cute!) Shoes For Flat Feet, According To A Podiatrist (7)

Teammate Chelsea Boot

This snake-print ankle boot features a heel counter, which is exactly what Dr. Splichal recommends, as it can give flat feet extra support and stability for the ankles. It’s a surprisingly edgy design from Dr. Scholl’s—comfy AND stylish? I like it.

Dr. Scholl's Shoes Women's Teammate Ankle Boot

$31.34+

Buy Now

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Lani Lace-Up Boot

A patent leather combat boot? Yes, please. This pair is from Vionic, which is an entire shoe brand that specializes in podiatrist-designed styles. This fun, lace-up boot has a removable orthotic insole.See, you really don’t have to choose between fashion and comfort!

2. Sneakers

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Leta Platform Slip-On Sneaker

This leopard print slip-on sneaker from Dr. Scholl’s is more proof that you can sport fashionable shoes despite having flat feet. Look how cute these are! They feature a memory foam footbed for all the support your tootsies need, and the calf hair finish looks especially luxe.

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ASISCS GEL-Kayano 27

If you’re looking for a good running shoe, look no further than the ASICS GEL-Kayano 27. It has a heel counter, shock absorption and other specialized sneaker technology that will give adequate support. I love the icy blue shade, but there are plenty of other colors to choose from (including a cool pink and black pair!).

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Dinora Slip-On Platform Sneaker

Forget wearing flats if you want a good everyday shoe that won’t hurt your flat feet. Another great slip-on sneaker style, this cow print Vionic shoe has a thick, one-inch platform that will support you for hours.

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Reebok Nano X

A great option for active flat-footers, the Reebok Nano X has a compression-molded midsole to help support flat and fallen arches, as well as a minimal drop outsole to help make sure you keep your balance. It also comes in a slew of cute colors (including this blue and pink combo), so you’ll be sure to find a pair that speaks to you.

3.Insoles

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Vionic Full-Length Orthotic Insole

And now, some insoles for the shoes you already own that aren’t flat-feet-friendly. These Vionic orthotic insoles provide their own supportive, cushioned footbed that will transform any of your shoes into comfortable footwear. Plus, they’re approved by the American Podiatric Medical Association, so you know they’re legit.

The Best (Actually Cute!) Shoes For Flat Feet, According To A Podiatrist (15)

Dr. Scholl’s Orthotics for Arch Pain

When it comes to foot care, Dr. Scholl’s is a go-to for a reason: They work. If you’re trying to figure out which of the brand’s many insoles to get for yourself, this particular style—which calls out arch pain—is a surefire winner for flat-footed people. If there’s such a thing as a holy grail insole, this might very well be it.

Dr. Scholl's ARCH Pain Relief Orthotics

$11.99

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Powerstep Pinnacle Shoe Insoles

Flat footers need all the support they can get, literally. These insoles from Powerstep are great—they’re made for neutral arches, adding incredibly helpful stability (and maybe even a little pep in your step!).

Powerstep Pinnacle

$34.71$47.4427% Off

The Best (Actually Cute!) Shoes For Flat Feet, According To A Podiatrist (2024)

FAQs

What shoes do podiatrists recommend for flat feet? ›

The Best Walking Shoes For Flat Feet, According To Podiatrists And Reviews. Our podiatrists recommend the Hoka Gaviota 5 and Vionic's 23 Walk. Women's Health may earn commission from the links on this page, but we only feature products we believe in.

What's the most comfortable shoes for flat feet? ›

Best Overall: Adidas Ultraboost Light Running Shoes

With whisper-light fabric and optimal breathability, Adidas Ultraboost Light shoes check all the boxes when it comes to shoes for flat feet. Not only was there plenty of stretch for movement, but our toes also had the perfect amount of space when we tested them.

What do doctors recommend for flat feet? ›

Foot exercises, orthotics, physical therapy, and, in extreme cases, surgery are all options to help alleviate pain from flat feet.

What sneaker do podiatrist recommend? ›

Among the brands I hear about the most from my patients are Naot and Birkenstock sandals, Hoka One One and the Swiss brand, On Cloud X shoes for running and walking plus the ever popular New Balance shoes for running and walking.

What can a podiatrist do for flat feet? ›

Flat foot disorder (fallen arches) in older people could be relieved with painkillers, orthotics, or surgery. Surgery will help to stabilize the anklebone and foot and also help with foot support. The podiatrist will first check your rigid flat feet to determine the cause of it before deciding on the treatment method.

Are Hokas good for flat feet? ›

Hoka offers a normal and wide fit to accommodate different foot shapers, and we would recommend it to those who need low to moderate levels of support for flat feet.

What should I avoid if I have flat feet? ›

Men and women with flat feet should generally avoid shoes that offer little to no arch support, such as flip flops, shoes with thin or flat soles, and certain types of high heels. Look for shoes that will provide the support you'll need to safely participate in physical activities.

Are barefoot shoes good for flat feet? ›

Yes, barefoot shoes are good for people with flat feet, allowing feet to move more naturally and strengthen muscles in your feet for improved support. This is good news for those interested in barefoot-inspired (or “minimalist”) shoes, or even trying barefoot running.

Can you rebuild arches in flat feet? ›

Can You Fix Fallen Arches? Yes, fortunately there are ways to stretch and condition feet to prevent more pain and discomfort from falling arches. Toe raises, calf raises, arch lifts, and tennis or golf ball rolls are all ways to strengthen your arches and support ligaments.

Why do podiatrists not recommend Skechers? ›

Sketchers DO NOT have appropriate stability in the upper fabric and the heel counter to complement an orthotic. As such, you will probably find the orthotic redundant, or in worse case contributing to the cause of injury. Remember, an orthotic does 50% of the work. The shoe does the other 50%.

Do podiatrists recommend Hokas? ›

Dr. Miguel Cunha, podiatrist and founder of Gotham Footcare, said that Hoka One One is one of his favorite sneaker brands and added that he also frequently recommends the shoes to patients — especially those with wide feet.

Do flat feet need more or less arch support? ›

Flat feet can't be transformed into feet with high arches, nor do they need to be. Start with a low or medium arch (based on whether you have a rigid flat foot or flexible flat foot). Shoe insoles with arch support that is high or extra high may be uncomfortable and give you the feeling of a golf ball in your shoe.

What do podiatrists think of Skechers? ›

Sketchers DO NOT have appropriate stability in the upper fabric and the heel counter to complement an orthotic. As such, you will probably find the orthotic redundant, or in worse case contributing to the cause of injury. Remember, an orthotic does 50% of the work. The shoe does the other 50%.

Why do podiatrists recommend Hoka? ›

“Hoka walking sneakers are great because they offer an appropriate amount of support, stability, and comfort,” says podiatrist Brad Schaeffer, DPM, foot surgeon and owner of Central Park Sole in New York City.

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