Oat & Berry Muffins Recipe with Frozen Fruit (2024)

Today I have a very easy and totally delicious healthier oat and berry muffins recipe to share with you. These muffins are made with frozen fruit straight from the freezer so this recipe is perfect for using all the year around, especially at this time of year when all the beautiful summer berries have gone out of season.

Oat & Berry Muffins Recipe with Frozen Fruit (1)

I was challenged to create a recipe using frozen fruit by Iceland, to help spread the word about the#PowerOfFrozen, which is challenging preconceptions and helping to educate peopleabout the value of frozen foods. I’m sure many of us associate frozen foods with convenience and saving money, but I have to admit that in the past I often assumed that frozen food doesn’t taste too good. I've discovered through my work with Iceland though thatmodern freezing methods lock in the natural flavours in foods and retain the nutritional food benefits too, so my freezer is now always packed with frozen foods from Iceland and my life is that little bit easier for it!

Oat & Berry Muffins Recipe with Frozen Fruit (2)

Before creating this recipe, I popped over to Iceland to check out their frozen fruit range. I used some of their frozen smoothie mixes for my delicious triple smoothie pops back in the summer, and I was impressed to see that the range seems to have grown even more since then.

Though I only needed one type of fruit for this recipe - the red fruits juicy berry mix, I also couldn't resist picking up some other fruits in the range - delicious raspberries which I'll use for adding into my overnight oats, blueberries which are perfect for baking with and melon balls - perfect for snacking!

Oat & Berry Muffins Recipe with Frozen Fruit (3)

Easy Oat & Berry Muffins

Ingredients (makes 12-14):

  • 225g butter or dairy free spread
  • 100g golden granulated sugar
  • 4 eggs
  • 120g plain wholemeal flour
  • 100g oats + 2 tbs
  • 1 Tbsp baking powder
  • 200g Iceland Frozen Red Fruits Juicy Berry Mix*

Method:

Preheat the ovento200°C (Gas mark 6/390°F). Line a 12 hole muffin tin with paper or silicone muffin cases.

Weigh out the butter and sugar into a large bowl and whisk together until well combined. Break in the eggs, one at a time, whisking in between each one until all four are mixed in. Once all the eggs have been added, continue to whisk for a couple of minutes.

Add the flour, 100g oats and baking powder and whisk together until completely combined.

Drop a heaped teaspoon of the mixture into each muffin case. This will form the baseof each muffin and help to prevent the fruit from sinking.

Gently stir the frozen fruits into the remaining mixture, taking care to ensure it is evenly combined.

Divide the remaining mixture between the muffin cases. You may end up with a little extra of the mixture, so be ready with a couple of extra muffin cases if necessary.

Top each muffin with a sprinkle of the remaining oats.

Bake in the preheated oven for 20 minutes until golden and springy to the touch. Once cooked, cool on a wire rack before serving warm, or cool completely and store in an air tight container.

Oat & Berry Muffins Recipe with Frozen Fruit (4)

*Notes:

I used a mixed berry mixture for these muffins, but you could also try frozen blueberries or raspberries. I did enjoy the surprise element of using mixed berries though - each muffin ended up with a slightly different combination of fruits!

The cooked muffins can be stored for 2-3 days at room temperature, a week in the fridge or 2-3 months in the freezer - when freezing, be sure to wrap them well to prevent freezer burn.

Oat & Berry Muffins Recipe with Frozen Fruit (5)

If you're looking for other ways to use up frozen fruit, tryout my triple smoothie pops or check outone of these delicious frozen fruit recipes from my blogging friends;

Summer Fruits Sponge Pudding from A Mummy Too

Fruity Oat Breakfast Bites from Feeding Finn

Mixed Berry Smoothie from Supergolden Bakes

Yogurt Loaf Cake from Fuss Free Flavours

Grace

Disclosure: This blog post was commissioned by Iceland as a part of the #PowerofFrozen campaign. I was compensated for the cost of ingredients and my time, however all opinions expressed in this post are my own.

Oat & Berry Muffins Recipe with Frozen Fruit (6)

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Easy Oat & Berry Muffins

Quick and easy oat and berry muffins recipe made with frozen fruit straight from the freezer- perfect for lunch boxes and snacks.

Prep Time5 minutes mins

Cook Time20 minutes mins

Total Time25 minutes mins

Course: Snack

Cuisine: British

Servings: 12 muffins

Author: Grace

Ingredients

  • 225 g butter or dairy free spread
  • 100 g golden granulated sugar
  • 4 eggs
  • 120 g plain wholemeal flour
  • 100 g oats + 2 Tbsp
  • 1 Tbsp baking powder
  • 200 g Iceland Frozen Red Fruits Juicy Berry Mix

Instructions

  • Preheat the oven to 200°C (Gas mark 6/390°F). Line a 12 hole muffin tin with paper or silicone muffin cases.

  • Weigh out the butter and sugar into a large bowl and whisk together until well combined. Break in the eggs, one at a time, whisking in between each one until all four are mixed in. Once all the eggs have been added, continue to whisk for a couple of minutes.

  • Add the flour, 100g oats and baking powder and whisk together until completely combined.

  • Drop a heaped teaspoon of the mixture into each muffin case. This will form the base of each muffin and help to prevent the fruit from sinking.

  • Gently stir the frozen fruits into the remaining mixture, taking care to ensure it is evenly combined.

  • Divide the remaining mixture between the muffin cases. You may end up with a little extra of the mixture, so be ready with a couple of extra muffin cases if necessary.

  • Top each muffin with a sprinkle of the remaining oats.

  • Bake in the preheated oven for 20 minutes until golden and springy to the touch. Once cooked, cool on a wire rack before serving warm, or cool completely and store in an air tight container.

Notes

Notes: I used a mixed berry mixture for these muffins, but you could also try frozen blueberries or raspberries. I did enjoy the surprise element of using mixed berries though – each muffin ended up with a slightly different combination of fruits! The cooked muffins can be stored for 2-3 days at room temperature, a week in the fridge or 2-3 months in the freezer – when freezing, be sure to wrap them well to prevent freezer burn.

I hope you will want to try this yummyrecipe, please pin it if you do! For more delicious treat ideas and recipes,check out theDesserts and Sweet Treatssectionhere on the Eats Amazing blog or pop over and follow myDesserts and TreatsPinterest board for recipe inspiration all the year around!

Oat & Berry Muffins Recipe with Frozen Fruit (7)

Oat & Berry Muffins Recipe with Frozen Fruit (2024)

FAQs

Can frozen fruit be used in muffins? ›

When mixing frozen fruit into cake or muffin batter, small, still-frozen pieces work better. Keeping the fruit frozen eliminates the possibility of smushing them into your batter while mixing (ultimately turning your beautiful batter red or purple), and keeping the fruit small keeps that distribution even.

Do you need to thaw frozen berries before baking muffins? ›

Frozen fruit should work fine in anything baked or cooked. Keep in mind that some recipes may require additional thickener to balance the extra juice. Rinse frozen fruit to prevent colors from bleeding. Thaw frozen fruit first if what you're making has a short baking or cooking time.

Can you substitute frozen berries for fresh in baking? ›

Generally, speaking, you can use fresh and frozen berries interchangeably in your baking recipes, but you may need to make a few tweaks to ensure it comes out perfectly.

What is the secret to baking with frozen blueberries? ›

Simply measure out the blueberries, add may an extra 1/2 cup to what the recipe calls for fresh berries. Then simply let them thaw and allow them to drain a little. Then use as you would fresh. If they seem a little watery, add about 1 tablespoon of cornstarch before adding to the pie.

Do you need to thaw frozen fruit before baking? ›

Tip #1: Keep your frozen fruits frozen

First, most fruits are about 90% water and usually frozen at their peak ripeness. If you defrost them, thawed fruits will add excess liquid to your ingredients, making pies and desserts runny right from the start.

Can I use frozen fruit instead of fresh fruit? ›

Frozen fruit and vegetables are a great option. They're less expensive, longer lasting, and they often have as many nutrients and as much flavor as fresh. Don't let unnecessary fear mongering make you feel like you only have to buy fresh produce.

How to use frozen berries in muffins? ›

Gently and quickly stir the frozen berries into the batter. You'll see a few inevitable streaks of blue, but the entire batter shouldn't turn blue. If that starts to happen – stop stirring, you're done! Make sure not to overmix the muffin batter, or the blueberry juice will still bleed.

How do you add frozen fruit to muffin mix? ›

Simply toss the frozen fruit with a small amount of flour or cornstarch before folding it into the batter. This will help ensure that every bite of muffin from beginning to end is perfectly filled with fruit.

What happens if you blend just frozen berries? ›

Don't put fully frozen friits in the blender. It can cause lumpy smoothies and, in some cases, can cause the sharp blades to crack and break. Leave frozen fruits out in the fridge to thaw or put them in a Ziploc bag and thaw in a bowl of water before blending.

Can I use frozen blueberries instead of fresh blueberries in muffins? ›

Fresh OR frozen blueberries work great in this blueberry muffin recipe. If using frozen berries, don't thaw first! What is this? Toss the blueberries with a teaspoon or two of flour before gently stirring them into the batter.

Why shouldn t you use frozen blueberries in your muffin recipe? ›

But anyone who's ever put frozen blueberries into the mix knows—whether pancake, muffin, or cake batter—even if you go straight from the freezer and they don't thaw, the juice that's collected on the outside of them will immediately turn your batter purplish-blue.

Should I thaw frozen blueberries for muffins? ›

The best part it that you don't even need to thaw them. Toss frozen blueberries in some flour to coat and prevent sticking and sinking to the bottom of the muffins. Then use blueberries following the directions. Baking time may differ, when using frozen blueberries, muffins need to be baked for about 5 minutes longer.

How do you keep frozen blueberries from sinking in muffins? ›

Twice a month, we're giving readers a chance to ask Food Network Kitchens' advice about an issue they're having with a dish. They can't reformulate a recipe for you, but they're happy to help improve it. Answer: Try tossing your berries with a tablespoon or two of flour before adding them to the batter.

Is it OK to use frozen blueberries in muffins? ›

Yes. If they were frozen unwashed, then rinse them quickly and pat dry. Take a spoonful of the flour from your recipe and toss the berries quickly and gently, then fold into the batter.

When should you not use frozen fruit? ›

This means frozen fruit is safe to eat for 8-10 months beyond the printed date on an unopened package. But… the fruit will not stay safe indefinitely. Signs that frozen fruit has gone bad, rotten, or spoiled include discoloration (dull color) and a frostbitten appearance with white colored ice crystals.

Can you put frozen fruit in a cake mix? ›

Yes. Since they are frozen you risk the chance of bleeding. To minimize the bleeding place the blueberries in a bowl and toss them in some flour to coat them, then add in the batter. And work quickly, if your cake batter is butter based the batter will begin to freeze.

How do you keep fruit from sinking in muffins? ›

Toss the fruit in a little flour before adding it to the batter. Use 2-3 tablespoons to coat the fruit thoroughly, then gently fold it into the cake batter right before you pour it into the pan or patty pans.

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